Ngeli xesha lobhubhani, siya kufumanisa ngokuthe ngcembe ukuba abantu abaninzi baqala ukuziqhelanisa neyoga ukugcina impilo yabo kunye nokuphucula ukungakhuseleki kwabo, ngelixa behlangabezana nobulolo kunye noxinzelelo oluziswa ngokuvalelwa ngaphandle.Kwabo bakwiindawo ezivaliweyo, i-yoga inokuphelisa uloyiko kunye noxinzelelo, kwaye idlale indima ebalulekileyo kwinkxaso yengqondo kunye nokuchacha.Ngaphambi kokuba umhlaba uqalise ukujongana nemingeni yobhubhane, i-yoga inokukhuthaza kwaye ixhase impilo yomzimba nengqondo.Ayizange ibaluleke kangaka kwaye ivelele.Lo bhubhani unyanzelise abantu abaninzi ukuba bafumane ukungakwazi ukudibana nezalamane, ukuzimela bodwa, kunye nobunzima bezemali, ukuphazamisa isigqi semihla ngemihla kunye nokulingana kobomi kunye nomsebenzi.Ukuxhalaba kunye nokudakumba zihlala zinathi, kwaye i-yoga inokusinceda ukuba simelane nayo kwaye siphume kwinkungu.Ndiyakholelwa ukuba ubhubhane uya kunyamalala ngokuthe ngcembe ngenye imini, kodwa kufuneka sihlakulele impilo entle esempilweni, njengokuzilolonga, i-yoga, njalo njalo. Kungale ndlela kuphela esinokuvuna impilo yokwenyani.I-JW izibophelele kwimveliso kunye noyilo lwempahla yezemidlalo ye-yoga, ukuba unazo naziphi na iimfuno, nceda uzive ukhululekile ukuqhagamshelana nathi.
Ixesha lokuposa: May-26-2022