NgoFebruwari emva koNyaka oMtsha waseTshayina, ilanga elininzi lalitshisa, thina JW sakhetha ukuphuma kweqela ngempelaveki.Wonke umntu wayenemincili kwaye echwayitile.
Sinxiba iitracksuits ezenzelwe thina ngumzi-mveliso wethu, amalaphu akhululekileyo, kufutshane nolusu, imibala eqaqambileyo, kwaye sikhululekile kakhulu ukunxiba.Le mpahla yezemidlalo ene-hood ene-logo yoyilo iyimfashini kwaye isondelene, engakwazi ukubonisa kuphela inkcubeko yenkampani, kodwa ibonise nesitayela somntu.
Sasisenza zonke iintlobo zemidlalo kunye, ukubaleka, ukukhwela ibhayisekile, ukutsiba intambo, neminye.
Ukugijima kunempembelelo entle ekuphuculeni umsebenzi we-cardiopulmonary, ukunciphisa i-lipids yegazi, ukuphucula i-metabolism yomzimba, ukuphucula ukugonywa, kunye nokulibazisa ukuguga.Ukunkcunkca kukwanceda ukulawula ukusebenza kwengqondo, kukhuthaze ukuhamba kwesisu, kuphucule indlela yokwetyisa, kwaye kuphelise ukuqhina.Ukubaleka entwasahlobo, usenokubona amehlo aluhlaza, nto leyo eluncedo kakhulu ekubuyiseleni umbono.
Ukuhamba ngebhayisikile yindlela esebenzayo yokuphucula ukunyamezela kwe-muscular kunye ne-cardiorespiratory endurance yomzimba womntu.Kwinkqubo yokuhamba ngebhayisikili, amaqela aphambili emisipha yomzimba womntu abandakanyeka emsebenzini, kubandakanywa imisipha yemilenze, iingalo kunye nesinqe kunye nesisu.Ukuhamba ngebhayisekile ngumthambo oqhelekileyo.Ukuhamba ngebhayisikile kwi-70% -80% yesantya sentliziyo yakho ephezulu kwimizuzu eyi-15 okanye ngaphezulu kunokukunceda ukuba utshise iikhalori kunye nokuphucula ukunyamezela kwe-cardiorespiratory.
Intambo yokutsiba ingatshisa amanqatha amaninzi.Kwibhinqa elilinganisa i-67.5 kg, intambo yokunqumla ingadla i-11.4 yeekhalori zamanqatha ngomzuzu, ukuphucula amandla e-cardiorespiratory, agility ngokomzimba kunye nokulungelelanisa.Inenekazi elinethemba lokuba nomfanekiso womtyholi ehlotyeni liza kuqala ukuhamba ngoku.Lungiselela intambo yokutsiba kwaye ugxume kuyo imizuzu embalwa ngezikhathi ezithile, kungakhathaliseki ukuba yiphi indawo, iyasebenza kakhulu!
We wear our own sportswear to show our company culture and our personal charisma. If you also want to customize your own sportswear, yoga clothes, running clothes, welcome to consult. Contact information: info@jwcor.com / 021-34682919.
Ixesha lokuposa: Feb-25-2022